The twelve steps are a spiritual based concept first used by Alcoholics Anonymous to help alcoholics recover and lead healthier lives. All people have issues. Many, such as addiction and mental illness, can be relieved by living these twelve steps. Belief in God or a Higher Power is not necessary for the beginner.
Step 1
We admitted we are powerless over our condition: that our lives had become unmanageable.
Whether or not you have already been diagnosed with a mental illness or just know that something just isn't quite right with you, remember, mental illness is a medical condition, a chemical imbalance of the...more